Himalaya Ashvagandha Tablet 60

Himalaya Wellness Company

BOTTLE of 60 Units
BOTTLE of 120 Units

MRP ~~₹240~~

₹4.00/Units

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Composition

Ashvagandha Tablet is a natural herbal supplement that has been used in traditional Indian medicine for centuries. This medicine is known for its adaptogenic properties, which help the body manage stress and promote overall well-being.

Ashvagandha Tablet can be used to support mental clarity and focus, improve energy levels, and enhance physical performance. It may also help in managing anxiety and promoting relaxation.

This medicine is believed to support immune function and contribute to a healthy inflammatory response.

Please note that Ashvagandha Tablet may interact with certain medications or medical conditions. It is important to inform your doctor about all your medicines and any underlying health conditions.

Stress: Ashvagandha Tablet can help manage stress by reducing cortisol levels in your body.
Insomnia: It can help improve sleep quality.
Fatigue: The supplement can help boost your energy levels and reduce fatigue, allowing you to stay active throughout the day.
Immune System Support: Its immunomodulatory properties may enhance your immune system's response and promote health.

Directions for Use of Himalaya Ashvagandha Tablet

To use Ashvagandha Tablet effectively, follow these simple steps:

Consult a doctor or healthcare professional for personalised advice.
Take the recommended dosage as prescribed by your doctor.
Swallow the tablet whole with water or as directed.
Taking Ashvagandha Tablet with food to maximise absorption is best.
Do not crush or chew the tablet.

Ashvagandha Tablet is taken orally, which means it is swallowed with water. It is not meant to be applied topically or injected into the body.

Side Effects of Himalaya Ashvagandha Tablet

Here are a few common side effects of the Ashvagandha Tablet:

Upset stomach: You might feel discomfort in your stomach, such as nausea or indigestion.
Drowsiness: You may feel more tired than usual and have difficulty staying awake during the day.
Diarrhoea and vomiting: You may experience loose stools, nausea, or vomiting
Changes in Blood Pressure: Your blood pressure may increase or decrease from its normal range.

Managing the Side Effects:

Here are some natural ways to manage the side effects of the Ashvagandha Tablet:

Upset Stomach: Eat smaller meals throughout the day and avoid spicy or greasy foods that can aggravate your stomach.
Drowsiness: Ensure you sleep well at night and consider incorporating gentle exercises such as yoga or meditation into your daily routine.
Changes in Blood Pressure: Practice stress-management techniques like deep breathing exercises and regular physical activity to help maintain healthy blood pressure levels.

Ashvagandha Tablet contains ashwagandha root extract (Withania somnifera) as its active ingredient.

Ashvagandha root extract helps modulate the body's stress response by regulating cortisol levels. It supports the production of neurotransmitters like serotonin, which promotes a sense of well-being, relaxation, and restful sleep. It has antioxidant and anti-inflammatory properties and is known to enhance physical performance by improving muscle strength and endurance.

It has also been found to have potential anti-anxiety effects and helps manage symptoms of anxiety and stress.

Pregnancy

If you are pregnant or planning to become pregnant, it is essential to consult your doctor before using Ashvagandha Tablet. This supplement is not recommended during pregnancy.

Breastfeeding

If breastfeeding, it is recommended to consult your doctor before taking Ashvagandha Tablet. They can help determine if it is safe for you and your baby.

Alcohol

It is advisable to avoid consuming alcohol while taking Ashvagandha Tablet, as alcohol may interact with the medicine and cause adverse effects.

Liver

If you have a liver condition or any existing liver problems, it is important to inform your doctor before starting this medicine. They can evaluate whether Ashvagandha Tablet is suitable for you or not.

Kidney

If you have existing kidney problems, it is essential to consult your doctor before using Ashvagandha Tablet. Your doctor will assess whether the medicine is safe for you or not.

Using Machines & Driving

Ashvagandha Tablet is not known to cause drowsiness or impair alertness. However, if you experience any dizziness or other side effects, avoid these activities until you feel better.

Allergy

If you have any known allergies or hypersensitivity to the ingredients of the Ashvagandha Tablet, it is best to avoid using this medicine and consult your doctor.

Children

Consult a paediatrician before giving the supplement to children. The doctor will assess the child, and advise accordingly.

Older Patients

Older patients may require special considerations when using Ashvagandha Tablet due to their age-related changes in metabolism and overall health and drug-drug interactions. It is advisable to consult a doctor for appropriate dosage adjustments and monitoring.

Interactions of Himalaya Ashvagandha Tablet

Drug-Drug Interactions

Certain medications can interact with Ashvagandha Tablet, including:

Sedatives or CNS Depressants: Lorazepam or Diazepam.
Immunosuppressants: Cyclosporine or Tacrolimus.
Thyroid Medications: Levothyroxine.
Antidiabetic Drugs: Metformin or Insulin.
Blood Pressure Medications: Beta-blockers or Calcium Channel Blockers.
Anti-seizure medications

Drug-Food Interactions

There are no known specific food interactions with Ashvagandha Tablet.

Drug-Disease Interactions

Ashvagandha Tablet may interact with certain health conditions, like:

Autoimmune Diseases: Ashvagandha might increase the activity of the immune system and worsen conditions like multiple sclerosis, lupus, or rheumatoid arthritis.
Thyroid Disorders: It may increase thyroid hormone levels.
Stomach Ulcers: Ashvagandha might irritate the gastrointestinal tract and worsen symptoms in individuals with ulcers.
Surgery: It is recommended to stop using Ashvagandha at least two weeks before any scheduled surgery due to its potential effect on blood sugar control and sedation.
Prostate cancer - As ashwagandha may cause an increase in testosterone, patients with hormone-sensitive prostate cancer should avoid using it.

Daily Dose

Take one Ashvagandha Tablet daily, preferably with food. The right dosage may change based on factors specific to you. Follow the dosage your doctor has prescribed.

Over Dose

Taking too much Ashvagandha Tablet can lead to symptoms such as stomach discomfort and nausea. In case of an overdose, seek immediate medical attention.

Missed Dose

If you forget to take Ashvagandha Tablet as instructed, take it as soon as you remember. If it's almost time for your next dose, skip the missed one and resume your regular dosage schedule. Never increase your dosage without consulting your doctor.

Store Ashvagandha Tablet in a cool, dry place.
Protect the product from light and moisture.
Keep this medicine out of reach of children.
Remember to use the product before its expiry date.

Maintain a balanced diet of fruits, vegetables, and whole grains to support overall health.
Engage in regular physical activity.
Practice stress management techniques.
Ensure you get enough restful sleep.
Limit caffeine and alcohol intake.
Stay hydrated.
Avoid smoking.

Take Ashvagandha Tablet as directed by your doctor.
Do not exceed the recommended dosage.
It is best to take the tablet with food.
Be consistent in taking the tablet daily for best results.
Consult your doctor if you experience any side effects.

Fact Box

Drug Category	Herbal Supplement
Therapeutic Category	Adaptogen
Available Dosage Types	Tablet
Habit Forming	Not Addictive
Ailment	Stress and Anxiety Relief

What is Ashvagandha Tablet, and how does it work?

Ashvagandha Tablet is a herbal supplement containing the ashwagandha plant extract. It is believed to have adaptogenic properties, which help the body cope with stress. It also supports immune function and promotes overall well-being.

Is Ashvagandha Tablet safe to use?

Ashvagandha Tablet is generally considered safe for most people when taken as directed. However, you must consult your doctor before starting this medicine.

Can Ashvagandha Tablet help with stress and anxiety?

Ashvagandha has been traditionally used in Ayurvedic medicine to help manage stress and anxiety. Some studies suggest that it may have a calming effect on the nervous system.

How should I take Ashvagandha Tablet?

The recommended dosage of Ashvagandha Tablet can vary depending on individual needs and health conditions. It is best to follow the instructions of your doctor.

Are there any side effects of taking Ashvagandha Tablet?

In general, Ashvagandha Tablet is well-tolerated by most people. However, some individuals may experience mild gastrointestinal discomfort or drowsiness. If you experience unusual symptoms, have any pre-existing conditions, and are on medication, stop taking the supplement and consult your doctor.

Can I take Ashvagandha Tablet if I'm pregnant or breastfeeding?

It is recommended to consult a doctor before taking this medicine during pregnancy and breastfeeding.

Can Ashvagandha Tablet interact with other medications?

Ashvagandha may interact with certain medications, including sedatives, immunosuppressants, thyroid, and diabetes medications. It is important to inform your doctor about all your current medications to avoid any potential interactions.

Last Updated On 24 Aug. 2023 | 10:37AM (IST)

Certified Content

Written by

Dr. Saniya K Mulla

Medical Writer & Reviewer | 5 years

MBBS

Reviewed by

Dr. Lakshmi Vaswani

Medical Content Consultant | 16 years

MBBS, Dip.Pathology, MBA (Healthcare Services)

Check out Editorial Policy

References

Ashwagandha: National Center for Complementary and Integrative Health (NCCIH). (n.d.). https://www.nccih.nih.gov/health/ashwagandha
Ashwagandha: MedlinePlus supplements. (n.d.). MedlinePlus - Health Information from the National Library of Medicine. https://medlineplus.gov/druginfo/natural/953.html
An overview on Ashwagandha: A Rasayana (Rejuvenator) of ayurveda. (n.d.). PubMed Central (PMC). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3252722/

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