Mega 3 Capsule 30

 Mega-3 Capsule is used in the following condition:

• Reduce triglyceride levels

• Swallow the whole Mega-3 Capsule with a glass of water.
• Do not crush or chew the capsule, as this may affect the way the medication is absorbed in the body.
• Do not change your capsule dose or take it more often than prescribed.

Mega-3 Capsule should be taken orally.

Mega-3 Capsule contains the following components:

• Eicosapentaenoic acid (EPA) (180 mg): It is a polyunsaturated fatty acid that lowers triglyceride levels by inhibiting hepatic triglyceride synthesis and enhancing triglyceride clearance. It also exhibits anti-atherogenic and cardioprotective properties to address the cardiovascular risks associated with elevated triglycerides. 
• Docosahexaenoic acid (DHA) (120 mg): It is a polyunsaturated fatty acid that reduces triglyceride levels by suppressing hepatic triglyceride synthesis and promoting their clearance from the bloodstream. Additionally, DHA's anti-inflammatory properties may alleviate inflammation associated with hypertriglyceridemia, contributing to a comprehensive therapeutic approach for heart health.

• Store this medicine in a cool place.
• Protect it from light and moisture.
• Do not refrigerate.
• Keep Mega-3 Capsule away from children.

• Reduce saturated fats and avoid trans fats in processed and fried foods.
• Limit the consumption of salty foods to manage hypertension and reduce the risk of heart complications.
• Limit your alcohol consumption, as excessive consumption can elevate triglyceride levels.
• Emphasize the intake of healthy fats, such as those found in fatty fish, nuts, seeds, and olive oil. Omega-3 fatty acids from fish can be particularly beneficial in reducing triglyceride levels.
• Reduce the consumption of refined carbohydrates and added sugars, as they can contribute to elevated triglycerides. Choose whole grains and complex carbohydrates instead.
• Limit alcohol intake, as excessive alcohol can raise triglyceride levels. 
• Achieve and maintain a healthy weight through a balanced diet and regular exercise. Weight loss can significantly reduce triglyceride levels.