Dabur Ashwagandha Churna 100gm

Dabur Ashwagandha Churna 100 gm is used for supporting relaxation, good sleep, and stress management. This product has the rejuvenating properties of organic ashwagandha roots, which are revered in Ayurvedic tradition. Ashwagandha is an esteemed adaptogen in Ayurveda, which empowers the body to adapt to stressors, promoting emotional balance and mental clarity. It is widely used for its ability to alleviate symptoms of stress, anxiety, and fatigue, fostering a sense of calmness and overall well-being. Beyond its calming effects, Ashwagandha can help enhance physical vitality and stamina, making it ideal for athletes and individuals recovering from physical exertion by supporting rapid muscle recovery and reducing fatigue. 

• Ashwagandha (Withania Somnifera): The root of ashwagandha contains bioactive compounds such as withanolides, alkaloids, and steroidal lactones, which contribute to its adaptogenic effects. Adaptogens help the body adapt to stressors by regulating the adrenal glands and balancing cortisol levels, thereby supporting the body's natural response to stress. Ashwagandha is renowned for its ability to promote relaxation, reduce anxiety, and improve mood. It is also known as “Indian Ginseng” or “winter cherry.”

• For Stress Management: Known for its adaptogenic properties, ashwagandha helps the body adapt to stressors, promoting a calm and balanced state of mind. It may alleviate symptoms of stress and anxiety, supporting emotional resilience.
   
• For Immune Support: The formulation supports a robust immune system, assisting in the body's defence against infections and diseases. It helps strengthen the immune response, enhancing general health and vitality.
   
• Muscle Recovery and Endurance: Athletes and fitness enthusiasts benefit from Ashwagandha's ability to promote quick muscle recovery after workouts, reducing fatigue and supporting physical endurance.
   
• Cognitive Function: Ashwagandha may support cognitive abilities such as memory retention, focus, and mental clarity. It may support brain function, contributing to mental wellness. 
   
• Enhanced Vitality and Stamina: Regular consumption of Ashwagandha churna may support increased physical stamina and energy levels, making it ideal for those leading active lifestyles or needing a natural energy boost.

• 1¼ - 1½ teaspoonful (1.5-3g) twice a day with buttermilk or water or as directed by a physician.
• Stir well until dissolved and consumed to experience its beneficial effects.

• Read the label carefully before use.
• Store in a cool dry place. 
• Keep away from direct sunlight and strong-smelling substances.
• Keep out of the reach of children.
• The ideal temperature for storage is 25 degrees centigrade.
• Do not exceed the recommended dosage.
• Pregnant or lactating women and people with other medical conditions should consult a doctor before using.
• Avoid any strong smells in the mouth, such as coffee, onion, hing, mint, camphor, garlic, etc., while taking the medicine.
• Keep at least half an hour gap between food/drink/any other medicines and allopathic medicines.