L-glutamine
Uses of L-glutamine
The primary use of L- L-glutamine is to reduce complications in patients with sickle cell disease and it belongs to amino acid supplements.
Additionally, L- Glutamine has been found useful in supporting recovery from critical illness, trauma, and burns. It also aids in treating weight loss associated with HIV/AIDS and enhances post-surgery recovery.
Side effects of L-glutamine
Bloating
Nausea
Dizziness
Stomach pain
How L-glutamine works
L- Glutamine is a conditionally essential amino acid. It is a fundamental building block for protein synthesis, contributing towards the growth and repair of body tissues.
Certified content
Written By
Doctor of Medicine
Reviewed By
BMS, FMC, MD Resident
Expert Advice
Dosage Forms Available
L-Glutamine can be taken orally (capsule, tablet, liquid and powder) and administered intravenously (infusion).
Age and Dose Restrictions
This medicine is indicated for adults, and children 5 years and older, especially those with certain medical conditions such as sickle cell disease.
Contraindications
This medicine is contraindicated in patients with advanced liver disease.
It should also be avoided in patients with known sensitivity to L-glutamine.
Other Medications to Avoid
Inform your doctor about all the medications you are taking, including prescription drugs, over-the-counter medicines, and supplements, to help prevent any potential unwanted side effects.
Overdose and Missed Dose
In case of an overdose of L-Glutamine, the patient might experience mild side effects like bloating, nausea, dizziness and stomach pain. If you suspect an overdose, consult your doctor immediately.
If you miss a dose of this medicine, take it as soon as you remember. If it is close to the time for your next dose, skip the missed dose and continue with your regular schedule. Do not double up on doses.
Management of Side Effects
Most side effects are temporary and generally harmless, resolving when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.
Drinking plenty of water may aid in managing gastrointestinal side effects like bloating and nausea.
Changing the timing of the medicine to an hour before or two hours after meals might also help to manage these side effects.
Use in Driving and Operating Machinery
L-Glutamine does not affect your ability to drive or operate heavy machinery. However, if you feel dizzy or unwell after taking this medicine, avoid activities that require mental alertness.
Use in Pregnancy and Lactation
This medicine is recommended during pregnancy and lactation only if completely necessary and is prescribed by a doctor. Consult your doctor before using this medicine during pregnancy and lactation.
Caution in Other Conditions
Patients with liver disease should exercise caution when taking L-Glutamine, as it might worsen brain function in advanced liver disease conditions.
People suffering from bipolar disorder, seizures and those with sensitivity to monosodium glutamate (MSG) should use L-Glutamine cautiously due to potential neurological effects.
Special Dietary and Lifestyle Recommendations
Incorporating foods rich in L-Glutamine, such as beef, poultry, fish, eggs, milk, cheese, cabbage, spinach, beets and parsley, into your diet can be beneficial.
Ensure that you maintain a balanced diet and regular sleep cycle to support general health and wellness.
Regularly monitoring your health condition and regular follow-ups with your doctor can aid in managing your condition effectively.
Frequently asked questions
Does L-Glutamine have any impact on mood or emotional well-being?
L-Glutamine is not directly associated with affecting emotional well-being or mood. However, as it plays a role as a precursor for neurotransmitter synthesis, it might indirectly affect these factors. You should consult your doctor if you have any concerns.
Can L-Glutamine be taken by vegetarians or vegans?
Yes, L-Glutamine is suitable for both vegetarians and vegans. It is a type of amino acid that can be obtained from both animal and plant sources.
Is there any danger of developing a dependency on L-Glutamine?
L-Glutamine is not associated with affecting dependency. It is an amino acid naturally present in the body and used as a supplement in certain medical conditions.
Can L-Glutamine supplements affect my appetite?
L-Glutamine is not directly associated with affecting appetite. However, individual responses may vary. If you notice unusual changes in appetite after taking this supplement, consult your doctor.
Is there any natural alternative to L-Glutamine?
Yes, dietary sources rich in glutamine include beef, poultry, fish, eggs, milk, cheese, cabbage, spinach, beets and parsley.
How quickly can I expect to see results after starting to take L-Glutamine?
The time it takes for you to see results from taking L-Glutamine can vary depending on why you are taking it. Consult your doctor for more information about what you can expect.
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