Docosahexaenoic Acid

Expert Advice

Dosage Forms Available

• Docosahexaenoic Acid is commonly available for use via oral route in the form of capsules, soft gels, and oils.

• It is also available as a dietary supplement in food products, such as certain brands of eggs, yoghurt, juices, milk, and infant formula.

Age and Dose Restrictions

• This medicine is meant primarily for adults. For children, especially infants, DHA is available through breast milk or fortified infant formula.

• The appropriate intake of DHA varies by age, and it is imperative to consult your doctor for specific recommendations.

Contraindications

• This supplement is contraindicated in individuals with known hypersensitivity or allergies to fish or seaweed, as these are primary sources of Docosahexaenoic Acid.

• Individuals with bleeding disorders should also exercise caution when taking this supplement due to its potential blood-thinning properties.

Other Medications to Avoid

• Docosahexaenoic Acid may interact with anticoagulants (such as warfarin and heparin), antiplatelet agents (like clopidogrel), and antidiabetic medications (such as metformin or insulin).

• Always consult your doctor before starting any new prescription or over-the-counter medications while using this supplement.

Overdose and Missed Dose

• An overdose of Docosahexaenoic Acid may result in symptoms like nausea, diarrhoea or nosebleeds. If you observe these symptoms, inform your doctor immediately.

• If you forget to take your dose of this supplement, take it as soon as you remember. However, if it is close to the time for your next dose, skip the missed one and continue with your regular dosing schedule.

Management of Side Effects

Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.

• Drinking plenty of water can help manage some gastrointestinal side effects, such as bloating or indigestion.

• Taking the supplement with food can help to reduce the likelihood of stomach discomfort.

Use in Driving and Operating Machinery

• Docosahexaenoic Acid is not known to affect your ability to drive or operate heavy machinery.

Use in Pregnancy and Lactation

• Docosahexaenoic Acid is generally considered safe for use during pregnancy and lactation as it is crucial for infant brain and eye development. However, it is always advisable to consult your doctor before starting any new supplement regime during these periods.

Caution in Other Conditions

• Since DHA may influence blood glucose levels, individuals with diabetes should monitor their blood sugar regularly while taking this supplement.

• It may also lower blood pressure, so those with low blood pressure or on antihypertensive medications should be monitored carefully.

Special Dietary and Lifestyle Recommendations

• Consuming a diet rich in omega-3 fatty acids, such as cold-water fatty fish like salmon, mackerel, and tuna can help manage your overall health.

• Regular light exercise is advisable to maintain overall health.

• Omega-3 supplementation like DHA should be included as part of a balanced diet and healthy lifestyle.

Frequently asked questions

Terms & Conditions